Chia seeds

Chia seeds are a true superfood – small, round, and packed with fiber, protein, omega-3 fatty acids, and antioxidants. They are a versatile, nutrient-dense addition to smoothies, yogurts, baked goods, and puddings.

• Key Features

  • Exceptionally high in fiber, protein, and omega-3s

  • Absorbs liquid to form a gel, perfect for puddings

  • A great addition to a healthy, modern diet