Ogbono (Ground)

Dried seeds of the African bush mango tree, prized for their unique ability to create a rich, thick, and mucilaginous (slimy) texture when cooked. Ground Ogbono is the essential base for the popular Nigerian ‘Ogbono Soup’.

• Key Features

  • Creates a signature thick, smooth, and ‘draw’ texture

  • Rich in fiber and may help lower cholesterol

  • Available ground for convenience or whole for grinding fresh